Friday, August 26, 2011

Mature Skin: Products for Sensitive Skin ? Health & Fitness

As we age, our skin care routine must change with us. Older skin is more brittle and thinner than younger skin. It requires different skin care products and a more gentle touch. If you have sensitive skin, then you need to be especially aware of your skin care routine as you age.

Taking care of aging, sensitive skin requires two approaches. You need to address the aging skin issue and you need to deal with the sensitive skin issue. This might not be as easy as it sounds, some products causes allergic reactions or irritation to your skin.

Nevertheless, there are a couple of daily habits that you can adopt to help out your sensitive skin.

Anti Aging Skin Care Habits for Sensitive Skin

Use mild cleansers and soaps in the shower. At the same time you need to avoid products with alcohol, this will dry out your skin and make it more sensitive. Fragrances and other fillers can cause rashes and allergic reactions.

Don?t spend all day in the shower. Long, hot showers may be soothing, but they also promote dryness. Especially if you are taking hot showers. Hot water, strips the natural oils from your skin.

Once you?ve finished showering be gentle and pat your skin dry to avoid rubbing it. Also, make sure you use towels that are made with gentler fibers.

Another tip that can help you take care of sensitive skin is to avoid wearing rough clothing made with rough fibers. Wool is one of the most irritating fibers around, but it can be substituted with cashmere.

Polyester blends and acrylic fibers can also cause itchiness and irritation. Instead of these man-made fibers, opt for garments made of cotton. But not only that, it will also keep you cool during the summer months.

Sensitive Skin & The Right Anti Aging Products

Achieving the right sensitive skin care routine for your aging skin is not difficult if you follow some important tips. First tip, read the labels of all anti-aging products. Especially products that are said to eliminate wrinkles can be harsh on your sensitive skin, therefore you need to read the ingredients list.

Some irritating ingredients include: AHAs (also known as alpha hydroxy acids), salicylic acid (also known as beta hydroxy acid), and retinoids. These ingredients are common in most anti-aging products. So in order to protect your skin, use a more moisturizing formula.

Make sure that the products that you buy are alcohol and fragrance free. They might not be very easy to find, but they exist. And while you?re looking for these special products, also take a look at products that contain olive oil and Helix Aspersa Muller extract. Both of these ingredients are beneficial to skin repair and are non-irritating.

Click on this link: dry sensitive skin to see how to remove unattractive dry skin on face. Or click here: dry cracked skin.

Source: http://health.blogmeout.net/2011/08/mature-skin-products-for-sensitive-skin/

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